How to be Happier - Tal Ben Shahar interviewed

Do you buy books based on internet videos? I do now, since dollar is going down, I'm daily visitor of amazon.com and ebay.com. For example, I bought the book Happier after I saw this interview with Harvard professor Tal Ben Shahar. Jon Stewart studied psychology, so he doesn't fall for this kind of stuff easily.


The book is called Happier and the reviews are not bad. I am in the middle of it and I love some of the ideas, for example that you should write three or five nice things that happened to you each day. Honestly, I didn't think it would have such an impact, but it has. You tend to notice the fun and the blessings of the regular day and thus, you are happier. Try it.